Classical Massage is recommended to all those who have no contraindications for massage (see the list of contraindications in the INFO tab) and those who want to try the massage for the first time.
The main purpose of Classical Massage is to relieve muscle tension through the use of an appropriate stimulus. Therapist's hands or specialized tools are such a stimulus.
People with a lot of stress or who are often immobilized may experience discomfort during the 1st massage (it will be caused by muscles feedback to the attempt to overstimulate them) - a purely physiological process.
With each subsequent massage you will experience the feeling of loosening a deeper layers of muscles and the feeling of discomfort during the massage will disappear.
Classical Massage we perform works immediately, because our theoretical knowledge and familiarity with palpation anatomy effectively hits the points on the body that are responsible for the discomfort you are struggling with.
On day 2 you may feel sore but when the muscle soreness is gone, you will thank yourself for trusting us :)
Recommended frequency of receiving Classical Massage massage:
For active people 1x a month
For moderately active people 1-2 times a month
For people who do not lead an active lifestyle 1x a week
We recommend our clients to lead an active lifestyle that optimizes body work, no injuries, well-being, and visits to us will be treated as a prevention against injuries.
For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a bedsheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.
Full body massage include ( the legs, feet, arms, back, belly, upper chest, scalp, face, neck) doesn't include private parts.
30 or 45 min massage - only back or the whole back side ( legs, lower back, upper part, neck , scalp)
60 min massage- whole body / the back side of the body
90 min massage - the full body massage ( excl: face, belly)
120 min massage - full body + manual therapy or another physio treatments( chosen after an initial conversation with customers)